Archive for June 28, 2016

Jun
28

Dance Like No-one’s Watching Why Dance Is Good For You

Ballroom dancing tampa

Finding the motivation and discipline needed to get out of bed and go for a run or hit the gym can be tricky. While most of us recognize the vital importance of exercise few actually get it. For most the appeal of exercise is limited and while intentions are often good, maintaining the commitment to an exercise routine requires serious will power in most cases. This is why many Americans are turning to the cha-cha-cha, the tango and the mambo. Spurred on by the success of televised dance competitions and the need to find a form of exercise that is both fun and effective, private dance lessons are increasingly on the agenda for Americans looking to get fit.

There are now more than 8,400 dance studios in the U.S and the industry itself grew 2.3% per year in the period from 2009 to 2014. Over the 10